Welcome to a beautiful, enlightened world of plant-based eating and green, healthy, sustainable living! I am excited to be a resource for people of all ages seeking a vibrantly healthy daily menu and a planet-friendly lifestyle, offering tools, support, inspiration and resources to live well and thrive.
If you’ve been interested in plant-based eating for long, you may be familiar with the raw foods’ movement. Though it sounds revolutionary, it’s really an age-old concept. The phrase “going raw” typically means embracing a diet based primarily on fresh plant foods. Raw or “living” foods may make up to 100 percent of your menu… Continue Reading
These are one of the greatest imaginable crowd pleasers at parties and events, making a show-stopping presentation, and of course, they are ultra delicious and healthy too. Once you make them once, you will have the groove and it gets easier. The key is prepping all you need so it is all within reach when… Continue Reading
Freshly-baked corn bread − a quintessential favorite of young and old alike − is a wonderful addition to many meals, including soups, salads, stews, and hearty, bean-based entrées like chili. You will be liberated from processed commercial mixes once you try this reliable version, which bakes up golden and fragrant in under half an hour.… Continue Reading